The Athletic Department is excited to announce the return of Physical Night on Monday, May 3, 2021, from 5:30 p.m. - 8:00 p.m. at VHS....

For those who might be interested, we will be starting Summer Swim on Monday, April 19th. We will be partnering once again with Valpo...

Our end of the year sports program will be held at the Valparaiso Aquatic Center on Tuesday March 30th, 2021 at 5:00pm. Parents are...

Attached is the PDF directions for how to purchase tickets to the Boys DAC meet held at Lake Central. The directions are not very...

Attached are the 2021 Boys DAC Championship Meet Psych & Heat Sheets. Meet will be hosted at Lake Central High School with all Diving...

The Lake Central DAC dual meet has been rescheduled for Friday December 18th at 5:30pm. This meet is now being held at Lake Central High...

As some may have already heard, the LC boys team is in quarantine and will not be able to swim against us Tuesday 12-1-20. We WILL be...

With the cancelation of the Hobart meet by Hobart we will now have a scheduled practice on Saturday 11-28-20. Everyone should report no...

I have received confirmation of 2 meets being cancelled as of this post. The meet vs. Hobart scheduled for Saturday 11-28-20 has been...

The Team suit and apparel sites are now open! We will be using swimoutlet.com this year for team suites and Blythe's athletics for our...

Below is the breakdown of what is needed to fulfill your IHSAA physical packet requirements to compete on the swimming & Diving team....

If you were unable to attend the 2020-21 call-out meeting for swimming and diving, no fear. Downloadable PDF is available on this post. ...

We will be having a Boys Swimming & Diving call out meeting Thursday, October 1st in Aquatic Center Classroom (located in between the...

Those interested in senior state and have the times required, we will start practices on Tuesday February 18th right after school till...

Check out the new team photo gallery that has been added to the website. If you click on the resources tab and look at the bottom, just...

Weekly News Dec. 2nd to Dec. 7th Evening! I hope this update finds everyone well rested and not overly stuffed after the Thanksgiving...

Weekly News Nov.25th to 30th Week 3 of season, here we are! Lots going on this week, so here are a few bullet points. As always, you can...

We will hold our parent meeting Thursday 11-21-19 right after practice for roughly 45 minutes. We will meet in the lobby by the pool at...

Due to the pool being closed we will have no practice (water or dry-land) today after school. We will have normally schedule Yoga...

I hope this finds everyone rested after our first week of official practice. We had a very productive week of practice and look forward...